Information and Resources
to help you master stress
UPCOMING:
Events:
- Stressprevention – Free Introduction Workshop (online, English), Jan. 14th, 2022 – MORE
More dates are following soon!
News:
- BREASE online stressprevention platform – coming soon! Subsribe to the Newsletter to learn more.
Resources
Blog
Check out the blog for informative posts on stress, stress prevention, and psychology! New posts are being added regularly. Too busy to keep checking? Sign up for the newsletter and you’ll get a list of all new blog posts every few weeks.
Facebook Group
UNDER CONSTRUCTION – Join the “Brease – Unstressable” private Facebook group. Focused on learning about stress and stress prevention, this interactive community is a place to ask questions and team up with others to exchange thoughts and gain motivation. SUBSCRIBE TO MY NEWSLETTER TO BE NOTIFIED AS SOON AS THE GROUP LAUNCHES!
Youtube Channel
UNDER CONSTRUCTION – My Youtube channel is still “under construction”. Soon it will be filled with knowledge about stress and stress prevention, with many real-life examples and interventions to try out for yourself. SUBSCRIBE TO MY NEWSLETTER TO BE NOTIFIED AS SOON AS THE CHANNEL LAUNCHES!